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Light Giveth and Light Taketh Away

Posted on February 27, 2019

“Light destroys Vitamin A and Riboflavin, two key nutrients in milk. The opacity of the milk container is important. Milk in clear plastic jugs or glass containers sitting in a lighted case can loose up to 70% of its Vitamin A and 20% of its Riboflavin after just three days according to studies conducted at Penn State.” Men’s Fitness